Pretty proud of myself. All the green checks are for days that I either went to the gym or ran outside. This is the most consistent I’ve ever been. Now I just have to keep it up!
Pretty proud of myself. All the green checks are for days that I either went to the gym or ran outside. This is the most consistent I’ve ever been. Now I just have to keep it up!
Reward for running: 8oz of Dark Chocolate Almond Milk. Yum!
Oh, and a shower.
C25k Week 2 complete.
Hot, sweaty, sticky and itchy workout, but I got to see some cute geese.
May 23: 202.8
May 24: 202.6 (-.2)
May 25: 201.8 (-.8)
May 26: 201.4 (-.4)
May 27: Baltimore-No Scale
May 28: 200.4 (-1.0)
May 29: 202.6 (+2.2) boooo
May 30: 201.0 (-1.6)
Week 1 Total Loss: -1.8
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May 31:
June 1:
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June 20: (194.7)
Week 4 Total Loss:
4n4 Total Loss:
Another +1 for me.
Tuesday’s are my night class, and I never take anything to eat. I have gotten into a bad routine of stopping at Taco Bell on my way home at 10pm and eating junk. I know Taco Bell is gross, but I love it. Well anyway, tonight I packed my dinner and waved to Taco Bell as a passed on my way home.
Go me!
Taken with instagram
May 23: 202.8
May 24: 202.6 (-.2)
May 25: 201.8 (-.8)
May 26: 201.4 (-.4)
May 27: Baltimore-No Scale
May 28: 200.4 (-1.0)
May 29: 202.6 (+2.2) boooo
May 30:
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June 20: (194.7)
Week 4 Total Loss:
4n4 Total Loss:
Happy Memorial Day.
Yeah, that was me today. My family threw a semi-surprise party (she figured it out) for my sister who turned 25 today. There was alllllll kinds of food on hand. Here’s a layout of what was possible:
And that’s just appetizers/snacks….Dinner consisted of:
And of course, since it was a Birthday party, there had to be sweets;
So yes, my Mom makes tooooooooons of food when we have a party! I basically grazed while I was there. I didn’t count my calories or pay attention. I had seconds. However, I just realized right now, I didn’t have a cookie or any cake, zero sweets. That’s a first! I did drink a soda and a daiquiri and an orange crush and a yuengling. Ha. Well we were celebrating.
But anyway, I did have a lot of stuff to eat and a lot of grease. I had a little bit of a stomach ache on my way home from my parent’s. I’m pretty sure because that is the most grease I’ve had in about a week. My food intake for the past week has consisted of fish and quinoa, veggies, etc. Needless to say, I learned my lesson. Next time, take easy.
Hope everyone had a great Memorial Day Weekend.
Thank you to all those who have sacrificed to make our country safe and secure!
Happy 25th Birthday Lex!
May 23: 202.8
May 24: 202.6 (-.2)
May 25: 201.8 (-.8)
May 26: 201.4 (-.4)
May 27: Baltimore-No Scale
May 28: 200.4 (-1.0)
May 29:
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May 31:
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June 20: (194.7)
Week 4 Total Loss:
4n4 Total Loss: